Useful Links

Health/Medicine Blog:

  • Heros Not Zombies- By Bob Leckridge, a medical doctor, and teacher based in Glasgow at the Centre for Integrative Care
  • Meditations on Medicine- Kristaps Paddock, a naturopathic physician based in Washington D.C. (lots of healthy recipes here too!)

Yoga in Edinburgh:

  • Edinburgh Community Yoga- A studio in Edinburgh, striving to make yoga accessible to all.
  • Kat Yoga- A lovely instructor who holds classes in the Stockbridge neighborhood of Edinburgh.
  • Hayley Yoga- A dedicated yoga instructor, who teaches Vinyasa Flow, Hatha, Yoga Nidra in Edinburgh.

Food: